Somatic Birth- intuitive movement in birth

Somatic Practice is very often used in bodywork or in dance, but what happens when we take somatic practice into the birthing environment?

Alongside birth preparation, sessions that include intuitive, loosely guided movement and dance can be pivotal in bringing about a body-baby-mind connection.

I am pleased to now be offering sessions in this for all of those looking for a way to move during pregnancy, connect with baby and the self, aswell as create movement conducive to an increased physiological birth.

I will be offering these sessions online initially, beginning July 2022 to allow for more accessibility to the class from those outside the Merseyside area.

If this is something that may interest you, keep your eyes peeled for events upcoming :)